Links
Here are a variety of websites that I find very helpful:

  • ACE Fitness   -   The American Council on Exercise; a great resource for exercise and health related topics
  • IDEA Fitness   -   A valuable website for fitness enthusiasts
  • Mercola Health   -   A cutting edge website sponsored by Joseph Mercola, MD; covers a wide variety of health, fitness, and medical issues - check it out!
  • Web MD   -   A great place to start researching any health issue
  • Fitness Wholesale Online   -   This website carries every fitness product you could ever dream of owning
  • re:becka design:er   -   The portfolio website of the designer of this site
 
Victoria M. Lysen, MS Ed       Contact: VMLFitness@aol.com

HOME