Welcome to the homepage for VMLFITNESS, Inc.
a personal fitness training and small group fitness training facility. At VML Fitness you will receive personalized, top quality fitness training focused on wellness for your lifetime.

The goal at VML Fitness is to provide all clients with the latest in fitness training techniques, methods and health education. User friendly, encouraging home-based workouts, workouts to take home with you, workouts to help you meet your fitness and goals.

Victoria M. Lysen, MS Ed       Contact: VMLFitness@aol.com